Tui Na is a specialty of Traditional Chinese Medicine, where meridians are taken into account to restore physiological and emotional balance.

It has the function of preventing and calming. Releasing stress, relieving insomnia, constipation, headaches and other disorders; providing benefits to the different systems: Circulatory, respiratory, digestive, nervous, immune and musculoskeletal system.

Japanese technique that uses the pressure of the fingers and palms of the hands to balance the body's energy, thus promoting its capacity for self-healing. It provides many benefits for our body and mind, since it is capable of generating deep relaxation favors the general functioning of the body.

In addition, it stimulates circulatory and lymphatic circulation, balances the nervous, respiratory and digestive systems, stimulates the immune system and exerts a deep cleansing effect on the body.

The ability to free ourselves from stress and anxiety translates into a noticeable improvement in physical and intellectual performance.

Shiatsu is especially beneficial in cases of:

• Exhaustion, fatigue, tiredness, lack of energy
• Depression, anxiety, stress, insomnia
• Menstrual pains
• Hypertension
• Migraines, headaches, headaches, dizziness
• Muscle and joint pain, osteoporosis
• Gastrointestinal disorders, ulcers, heavy digestion, heartburn
• Asthma and immune disorders
• Recovery from sports injuries

Holistic reflexology is an energetic technique in which the body and mind are conceived as a whole. We will work on the chakras, which are the energy centers of our body, these control different structures of the body and will act as a bridge of union. We will use the chakras represented on the soles of the feet as a method of energy balance.

Massage in the uterine area, in which through a series of movements and pressures that vary between soft, medium and deep or intense, depending on what the woman's body is manifesting and needs, we want to promote a deep relaxation and connection with our uterus and our sacred femininity.

Therapy indicated in women with imbalances to their menstrual cycle, women who want to work on the connection with their uterus, their femininity, and with their fertility.

Contraindications:

• During pregnancy
• Days before and during menstruation
• For 6 weeks after a vaginal birth
• For 3 months after a cesarean section or operations
• In case of using an intrauterine device

Preliminary preparation:

• It is important not to eat the last 2 or 3 hours prior
• Ideal for fasting in the morning
• Come with comfortable and loose clothes

Essential oils are not used

The art of rebozo consists of a series of movements or mixtures throughout the body with plasters, fabrics of origin and fabrics by Mexican midwives, which thanks to promoting a state of containment and recollection, manages to release tensions, unblock pain and contractures, energy blockages and release childhood memories.

It is a therapy that promotes states of relaxation and deep meditation, by disconnecting the senses to the outside, to bring them inward in a very visceral way.

Benefits:

• Relieves low back pain
• Releases sciatic nerve conditions
• Releases internal pelvic muscles
• Releases general stress
• Releases sexual energy
• It offers roots and emotional restraint

No oil used

5 rebozos are used