Team of professionals for your Health and Well-being

Esther Herrera, Psychocorporal Therapy, massage therapist and therapist in Chinese Medicine. Specialized in Tuina, Bioenergetic Osteopathy and neurosedative massage.

Javi Fernández, born and raised in a small town in southern Argentina, father of a beautiful creature and tireless explorer of life. Degree in Physical Activity and Sports Sciences. Master in high sports performance. Therapist and trainer of the Manuvision body technique.

THERAPEUTIC MASSAGES /60min

Massage composed of slow and gentle techniques and movements with a great relaxation effect on the central nervous system, thus helping to achieve a global energy rebalance. Much deeper than a conventional relaxing massage. From the very beginning the user enters a state of tranquility, stimulating the parasympathetic nervous system, responsible for bringing organic processes to the natural condition of relaxation.

Benefits:

    • Improve tissue oxygenation
    • Promotes the elimination of toxins
    • Reduces heart and muscle stress
    • Increases the functioning of the pituitary and pineal glands
    • Rejuvenates the skin preventing wrinkles and imperfections
    • It manages to rebalance well-being in pathologies such as insomnia, psycho-emotional problems, digestive problems, hypertension, fibromyalgia, glandular dysfunctions, migraines, high stress and more

Disorders derived from an altered nervous system

Tui Na is a specialty of Traditional Chinese Medicine, where meridians are taken into account to restore physiological and emotional balance.

It has the function of preventing and calming. Releasing stress, relieving insomnia, constipation, headaches and other disorders; providing benefits to the different systems: Circulatory, respiratory, digestive, nervous, immune and musculoskeletal system.

DEEP AND COMPREHENSIVE BODY TREATMENT, MANUVISION /90min. 70€

It is a common technique and highly respected in Denmark, not only for the well-being it offers, but also a significant supplement for Health. Since in addition to releasing stress and anxiety; It overcomes muscle injuries or tensions, from headaches to back problems or low back pain.
The work of the ManuVision therapist is based on restoring a good functioning and harmony between body, mind and emotions. Using tools such as massage, stretching, pressure, breathing or reflexology.

It is also an ideal body therapy for athletes. Since with their techniques, they solve joint and muscle problems. And it is a job that optimizes breathing, injury prevention, improved motivation, awareness and balance between strength and resilience. ManuVision has worked for many years with leading athletes in the world, such as Alberto Contador or Peter Sagan, among others.

Team Alba Forest Cabins

Alba Moreno, teacher of Kundalini Yoga, Prenatal Yoga, Mothers & Babies Yoga, Yoga for the elderly and / or reduced mobility. With a very close and loving listening, it offers you a personalized experience, to balance and enhance your well-being and harmony.

CUSTOM YOGA
1h 15min. 25€/pers

Team Tree Cabins Claudia

Claudia Toulouse, Forest Bathing Therapy Guide and Professional (Shinrin-Yoku), by the Forest Therapy Hub. Expert in Mindfulness, Positive Psychology and Emotional Management and Coach.

FOREST BATHS
2h-3h. 30€/pers

Forest Bathing or Shinrin-Yoku, originated in Japan in the 80s in response to the growing "karoshi" (stress, or death from overwork). It is a sensory experience where you consciously immerse yourself in the forest, without haste, awakening and recovering the five senses, synchronizing the human and natural rhythm.

This activity balances the nervous system, reduces stress and reduces the overstimulation that we are subjected to in our day to day. Relaxing the mind and strengthening the immune system.

The Forest Bathing is an experience of about 2 hours, in which a series of individual and personalized exercises are carried out for families, adults and groups. It involves moderate physical activity, as it is covered from 1 to 3km. It is a healthy proposal, suitable for all audiences.

For more information about the techniques that are applied, you can call without any commitment and discuss it directly with them!

The massages are individual and one after the other.

If you want to extend the massage by 30 minutes, the additional price is 10 euros per session.

Any cancellation in less than 24 hours will be billed in full.

Are you one of those people who likes to improvise...?

Take advantage and book now with a 15% discount for this same Sunday June 29😉

Use the code LASTMINUTE during the booking process.

OFFER VALID ONLY FOR THIS SAME WEEK!!! 

WE OPEN CALENDAR FOR SUMMER AT LES CABANES DOSRIUS!

You can now book your experience for the months of July and August.

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